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Use este identificador para citar ou linkar para este item: http://repositorio.ufla.br/jspui/handle/1/45939
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Campo DCValorIdioma
dc.creatorGurjão, André Luiz Demantova-
dc.creatorGobbi, Lilian Teresa Bucken-
dc.creatorCarneiro, Nelson Hildrio-
dc.creatorGonçalves, Raquel-
dc.creatorMoura, Rodrigo Ferreira de-
dc.creatorCyrino, Edilson Serpeloni-
dc.creatorAltimari, Leandro Ricardo-
dc.creatorGobbi, Sebastido-
dc.date.accessioned2020-12-18T17:13:52Z-
dc.date.available2020-12-18T17:13:52Z-
dc.date.issued2012-06-
dc.identifier.citationGURJÃO, A. L. D. et al. Effect of strength training on rate of force development in older women. Research Quarterly for Exercise and Sport, Washington, v. 83, n. 2, p. 268-275, June 2012.pt_BR
dc.identifier.urihttps://www.tandfonline.com/doi/abs/10.1080/02701367.2012.10599857pt_BR
dc.identifier.urihttp://repositorio.ufla.br/jspui/handle/1/45939-
dc.description.abstractWe analyzed the effect of an 8-week strength training (ST) program on the rate of force development (RFD) and electromyographic activity (EMG) in older women. Seventeen women (M age = 63.4 years, SD = 4.9) without previous ST experience were randomly assigned to either a control (n = 7) or training (n = 10) group. A leg-press isometric test was used for assessment. ST (three sessions/ week, three sets of 10–12 repetition maximum, five different exercises) induced significant increases (p < .05) on peak RFD (48.4%) and on RFD and EMG of vastus medialis at time intervals of 0–50, 0–100, 0–150, and 0–200 ms (41.1–69.2% and 43.8– 64.3%, respectively). Therefore, ST resulted in favorable changes in neuromuscular responses in older women.pt_BR
dc.languageen_USpt_BR
dc.publishere American Alliance for Healthpt_BR
dc.rightsrestrictAccesspt_BR
dc.sourceResearch Quarterly for Exercise and Sportpt_BR
dc.subjectAgingpt_BR
dc.subjectMuscle activationpt_BR
dc.subjectNeuromuscular performancept_BR
dc.subjectResistance trainingpt_BR
dc.subjectEnvelhecimentopt_BR
dc.subjectAtivação muscularpt_BR
dc.subjectDesempenho neuromuscularpt_BR
dc.subjectTreinamento de resistênciapt_BR
dc.titleEffect of strength training on rate of force development in older womenpt_BR
dc.typeArtigopt_BR
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