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Campo DCValorIdioma
dc.creatorSouza, Helton de Sá-
dc.creatorMelo, Camila Maria de-
dc.creatorPiovezan, Ronaldo Delmonte-
dc.creatorMiranda, Rafael Eduardo Eustórgio Pinheiro Chagas-
dc.creatorCarneiro Junior, Miguel Araujo-
dc.creatorSilva, Bruno Moreira-
dc.creatorSantos, Ronaldo Vagner Thomatieli-
dc.creatorTufik, Sergio-
dc.creatorPoyares, Dalva-
dc.creatorD’Almeida, Vânia-
dc.date.accessioned2023-04-10T17:34:46Z-
dc.date.available2023-04-10T17:34:46Z-
dc.date.issued2022-12-
dc.identifier.citationSOUZA, H. de S. et al. Resistance training improves sleep and anti-inflammatory parameters in sarcopenic older adults: a randomized controlled trial. International Journal of Environmental Research and Public Health, Basel, v. 19, n. 23, 2022. DOI: https://doi.org/10.3390/ijerph192316322.pt_BR
dc.identifier.urihttp://repositorio.ufla.br/jspui/handle/1/56529-
dc.description.abstractSleep and exercise have an important role in the development of several inflammation-related diseases, including sarcopenia. Objective: To investigate the effects of 12 weeks of resistance exercise training on sleep and inflammatory status in sarcopenic patients. Methods: A randomized controlled trial comparing resistance exercise training (RET) with a control (CTL) was conducted. Outcomes were obtained by physical tests, polysomnography, questionnaires, isokinetic/isometric dynamometry tests, and biochemical analysis. Results: Time to sleep onset (sleep latency) was reduced in the RET group compared to the CTL group (16.09 ± 15.21 vs. 29.98 ± 16.09 min; p = 0.04) after the intervention. The percentage of slow-wave sleep (N3 sleep) was increased in the RET group (0.70%, CI: 7.27–16.16 vs. −4.90%, CI: 7.06–16.70; p = 0.04) in an intention to treat analysis. Apnea/hour was reduced in the RET group (16.82 ± 14.11 vs. 7.37 ± 7.55; p = 0.001) and subjective sleep quality was improved compared to the CTL (−1.50; CI: 2.76–6.14 vs. 0.00; CI: 1.67–3.84 p = 0.02) in an intention-to-treat analysis. Levels of interleukin-10 (IL-10) (2.13 ± 0.80 vs. 2.51 ± 0.99; p < 0.03) and interleukin-1 receptor antagonist (IL-1ra) (0.99 ± 0.10 vs. 0.99 ± 0.10 ng/mL; p < 0.04; delta variation) were increased in the RET group. Conclusions: RET improves sleep parameters linked to muscle performance, possibly due to an increase in anti-inflammatory markers in older sarcopenic patients.pt_BR
dc.languageenpt_BR
dc.publisherMultidisciplinary Digital Publishing Institute (MDPI)pt_BR
dc.rightsacesso abertopt_BR
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/*
dc.sourceInternational Journal of Environmental Research and Public Healthpt_BR
dc.subjectPhysical exercisept_BR
dc.subjectAgingpt_BR
dc.subjectSkeletal musclept_BR
dc.subjectAtividade físicapt_BR
dc.subjectEnvelhecimentopt_BR
dc.subjectMúsculo esqueléticopt_BR
dc.subjectSleep qualitypt_BR
dc.subjectQualidade do sonopt_BR
dc.titleResistance training improves sleep and anti-inflammatory parameters in sarcopenic older adults: a randomized controlled trialpt_BR
dc.typeArtigopt_BR
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